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Fried Trout in a Cast Iron Skillet
Fry your small trout in whole form using this recipe and your favorite cast iron skillet!
Prep Time
15
minutes
mins
Course:
Main Course, Meat
Cuisine:
American
Servings:
2
trout
Author:
Autumn Rose
Equipment
1 cast iron pan
metal spatula flipper
wooden Cutting board
kitchen knife
measuring spoon & cups
Ingredients
2-3
small trout
(8-12 inches long)
2
tablespoons
butter
3-4
fresh
garlic cloves
2
onion
greens
5
sprigs
fresh dill
salt
and
pepper to taste
Instructions
Clean your fresh trout, removing head, innards and blood along the backbone.
Set aside on cutting board.
From the garden, harvest fresh garlic, onion greens and dill.
Heat cast iron skillet over medium heat.
Measure out 2 tablespoons of butter and melt in pan.
Sprinkle both sides of your trout with salt and pepper.
When cast iron skillet is heated and before butter browns, add trout.
While fish fries, mince garlic, onion green and dill.
Set herbs aside.
Fry trout on one side until it loses the translucent color at the spine and turns white.
Flip and fry on the 2nd side for about 1 minute less than the first.
When the spine area turns white on the second side, lavishly sprinkle the fish with garlic, onion greens and dill.
Fry another minute or two, being careful to avoid burning the garlic.
Serve whole trout immediately.